Mischo Beauty School: Skin Types vs. Skin Conditions

If you take anything away from this blog, my hope is that it's properly caring for your skin! Education is key- and that's the reason I continue with the "Mischo Beauty School" posts (your "beauty education"!). According to the New York Times "a new beauty product is born every 2.5 seconds", so while there's always a new product to look forward to, the reality is that these products come and go! The foundation for achieving great skin is knowing your skin type, skin conditions and implementing a consistent skincare regimen.

Now with that said, let's address "Skin Types vs. Skin Conditions". Your skin type is genetically determined (you're born with it!) and most often can be controlled with a consistent skincare regimen. Skin types are as follows:

- Normal
- Dry
- Oily/Combination
- Acneic
- Sensitive

Skin conditions are most often caused by external factors such as the environment, stress, medication, etc. and may include the following:

- Dehydration
- Sensitivities
- Aging
- Pigmentation
- Breakouts

These conditions affect all skin types and may change daily. The great news is that these conditions can be corrected! So for example, you might have an oily skin type that suffers from breakouts and pigmentation issues. And so with all that said, knowing the difference between your skin type and skin conditions will only better help you in selecting the best products for your skincare regimen which will ultimately assist in achieving the goal of healthy skin!

Any questions? Love your skin.

Read More......

Mischo Beauty School: Facial Masks 101

As a follow-up to the question I answered earlier this week on mask types, I thought I'd repost this lesson on masks. A great mask can do wonders for the skin. Masks are designed as an intensive treatment for different skin needs/issues. Generally, there are two types of masks: setting masks and non-setting masks.

Setting masks, which normally use clay as their base, harden and dry and absorb oil and remove dead skin cells. Non-setting masks are for dry or sensitive skin and are primarily moisturizing and soothing. Benefits of masks include the following:

1. Tighten and tone the skin
2. Draw impurities out of the pores
3. Clear up blemishes
4. Hydrate
5. Nourish
6. Calm and soothe
7. Rejuvenate the skin

Now that the weather is seriously cold and dry (at least in the midwest and east coast), consider investing in a non-setting mask (if it works for your skin type) which will keep your skin nourished and hydrated throughout the winter season! Please feel free to e-mail me with any questions. Love your skin.

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Mischo Beauty School: Haircuts 101

I continue to receive the same question with regards to how to go about achieving a great haircut. It's actually a perfect time to revisit this topic- with the arrival of Spring in a few weeks, it's a great time to consider reinventing your look!

And just so you know, every haircut is made up of a combination of basic techniques used to create varying shapes and effects on the hair. Before having your haircut, I recommend the following:

- Consultation with stylist (discuss face shape, hair texture and lifestyle)

- Review haircut pictures with stylist

- Consider home maintenance requirements

- BE REALISTIC

Taking the above into consideration will ensure that you and the stylist agree on the best direction and that the stylist has adequate information to achieve the desired end result. Please feel free to e-mail me with any questions. Oh, and I'd love to hear your haircut stories! Love your hair.

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Mischo Beauty School: Understanding Your Hair Type (A Lesson from Oprah's Hairstylist)

It makes me cringe when I hear that hair is still being defined by race, I mean it is 2011, right? Well this week's "Ask Mischo Beauty..." prompted my sharing with you, again, the term "hair type" which was originated by Oprah's hairstylist, Andre Walker. In his book "Andre Talks Hair!", he states the following:

"Stop reading fashion magazines that tell you there's just one hair type if you're African-American, Asian, or whatever. Forget about race- there's no such thing as "black" hair or "Asian" hair or even "Caucasian" hair. And, please, please, please, let's retire forever those antiquated stereotypes about "good" hair versus "bad" hair. The fact is, everyone has "good" hair - you just have to know how to take care of your hair type."

And so he goes on to break hair type down into the following categories (there are subtypes within each category, such as A, B, C, etc.):

Type 1: Straight Hair: Hair holds no curl or wave, but has lots of shine.

Type 2: Wavy Hair: Hair tends to be coarse, with a definite "S" shape pattern.

Type 3: Curly Hair: Hair is very fine in texture; definite loopy "S" pattern.

Type 4: Kinky Hair: Hair is very fragile; very tightly coiled/curled.

Any questions? What's your hair type? Love your hair.

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Mischo Beauty School: Understanding Your Hair Type (A Lesson from Andre Walker)

If you watched Oprah's "Ultimate Favorite Things" show a few weeks ago, then you know by now that her hairstylist, Andre Walker, has finally released a collection of hair care products which are formulated to work with all hair types and textures. Well, I'm dying to try them and as soon as I do, I'll let you know my thoughts!

But in the meantime, I wanted to share with you all a post on "hair types" from almost two years ago. I was first introduced to the concept after reading through a few hair forums. Yes, I'm a licensed cosmetologist, but I'd never heard the term - neither in cosmetology school, or in any of my cosmetology textbooks. I guess the closest to what I'd learned about "hair type" was hair texture.

A reader asked a question about hair types here, and I followed up with this post. Andre is credited with originating this term and in his book "Andre Talks Hair!", he states the following:

"Stop reading fashion magazines that tell you there's just one hair type if you're African-American, Asian, or whatever. Forget about race- there's no such thing as "black" hair or "Asian" hair or even "Caucasian" hair. And, please, please, please, let's retire forever those antiquated stereotypes about "good" hair versus "bad" hair. The fact is, everyone has "good" hair - you just have to know how to take care of your hair type."

And so he goes on to break hair type down into the following categories (there are subtypes within each category, such as A, B, C, etc.):

Type 1: Straight Hair: Hair holds no curl or wave, but has lots of shine.

Type 2: Wavy Hair: Hair tends to be coarse, with a definite "S" shape pattern.

Type 3: Curly Hair: Hair is very fine in texture; definite loopy "S" pattern.

Type 4: Kinky Hair: Hair is very fragile; very tightly coiled/curled.

Ok, so there you have it- according to Andre! Now the book is full of tips on solving hair issues, finding the right stylist, choosing a haircut and a whole lot more. I definitely recommend checking it out!

Any questions? Love your hair.

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Mischo Beauty School: Facial Masks 101

As a follow-up to the question I answered earlier this week on mask types, I thought I'd repost this lesson on masks. A great mask can do wonders for the skin. Masks are designed as an intensive treatment for different skin needs/issues. Generally, there are two types of masks: setting masks and non-setting masks.

Setting masks, which normally use clay as their base, harden and dry and absorb oil and remove dead skin cells. Non-setting masks are for dry or sensitive skin and are primarily moisturizing and soothing. Benefits of masks include the following:

1. Tighten and tone the skin
2. Draw impurities out of the pores
3. Clear up blemishes
4. Hydrate
5. Nourish
6. Calm and soothe
7. Rejuvenate the skin

Now that the weather is seriously cold and dry (at least in the midwest and east coast), consider investing in a non-setting mask (if it works for your skin type) which will keep your skin nourished and hydrated throughout the winter season! Please feel free to e-mail me with any questions. Love your skin.

Read More......

Mischo Beauty School: Serums 101

After using Nude Skincare's Advanced Cellular Renewal Serum for the past few weeks and loving it, I thought it would only be appropriate to remind you of the many benefits of serums. And yes, you really should consider incorporating one into your skincare regimen!

A serum is simply a highly concentrated treatment of active ingredients used to penetrate and treat various skin conditions such as dehydration, stress, environmental damage, fine lines, wrinkles, pigmentation issues or loss of elasticity.

They're usually made up of vitamins, lipids or antioxidants and are usually the consistency of a thin liquid. To allow for maximum penetration into the skin, they're formulated with smaller molecules which make them extremely effective. They can be used both day and night and are usually applied under a moisturizer, but can be used alone. During a facial an esthetician might apply a serum under your mask or before the application of your moisturizer, depending on your specific skincare needs.

So, do you need a serum? Well, I would suggest following a consistent skincare regimen first. Once you're consistent with your regimen, really begin to pay attention to your skin and make note- for example- of dehydrated areas, loss of elasticity and dullness. If your skincare regimen doesn't correct these issues, then I'd highly suggest investing in a serum! Please feel free to e-mail me with questions! Love your skin.

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Mischo Beauty School: Hair Porosity 101

I've received a few emails asking me to discuss the reason(s) why hair becomes damaged and dry after certain chemical services. Well, there could quite possibly be hundreds of answers to those questions depending on the history of services performed on the hair, and the home care regimen. I will say that if your hair is damaged and overly dry, then your hair's porosity has probably been compromised.

So, what is porosity? Porosity is simply the ability of the hair to absorb and retain moisture and is used to describe the condition of hair. Generally, it falls into the following categories:

a. Very porous
b. Porous
c. Normal
d. Resistant

A “normal” porosity will mean that the cuticle (outermost layer of the hair shaft) is closed and smooth. Healthy hair will usually have a normal to resistant cuticle, depending on the texture. ”Porous” to “very porous” hair will have a roughened cuticle meaning that the hair is probably damaged. It usually loses moisture very easy and is easily damaged.

To determine the porosity of your hair, feel it - both when it's wet and dry. If it feels like straw and it's rough when it's dry, or if it feels gummy or slightly rubbery when it's wet, then you probably have a problem with porous to very porous hair. You should definitely talk to your stylist before receiving any chemical services in order to prevent further damage. Haircolor, perms and relaxers will process much faster on porous to very porous hair and may cause even more damage.

Porous to very porous hair can be caused by:

1. Over coloring
2. Bleaching
3. Permanent Waving
4. Relaxing
5. Flat/curling irons
6. Improper blow-drying
7. Environment (sun, salt/chlorinated water)

I hope this gives everyone a little more insight into the hair's porosity. Please feel free to e-mail me with more questions! Love your hair.

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Mischo Beauty School: Nail Shape 101

I'll be the first to admit that while I loved the bright, neon and pastel nail colors for the spring/summer, I couldn't wait to start wearing chocolate, burgundy and deep blue & green nail shades for the fall/winter. With that said, let's discuss how to choose a nail shape before your manicure appointment.

Here are a few things to consider:

1. The shape of your hands
2. The length of your fingers
3. The shape of your cuticles
4. The type of work you do

I was always taught (well I learned this in cosmetology school, during the nail curriculum!) that the shape of your nail should mirror the shape of your cuticles. This will ensure the most natural look, which in turn compliments your hands. And believe it or not- here are the most requested shapes:

1. Square Nail
2. Round Nail
3. Oval Nail
4. Squoval Nail
5. Pointed Nail

Keep in mind that an unusual shape will definitely draw attention to your nails and hands. And, if you work with your hands, you should definitely choose a shape that will allow for a shorter nail length in order to avoid breakage.

Questions? What's your nail shape and why? Love your nails.

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Mischo Beauty School: Skin Types vs. Skin Conditions

If you take anything away from this blog, my hope is that it's properly caring for your skin! Education is key- and that's the reason I continue with the "Mischo Beauty School" posts (your "beauty education"!). According to the New York Times "a new beauty product is born every 2.5 seconds", so while there's always a new product to look forward to, the reality is that these products come and go! The foundation for achieving great skin is knowing your skin type, skin conditions and implementing a consistent skincare regimen.

Now with that said, let's address "Skin Types vs. Skin Conditions". Your skin type is genetically determined (you're born with it!) and most often can be controlled with a consistent skincare regimen. Skin types are as follows:

- Normal
- Dry
- Oily/Combination
- Acneic
- Sensitive

Skin conditions are most often caused by external factors such as the environment, stress, medication, etc. and may include the following:

- Dehydration
- Sensitivities
- Aging
- Pigmentation
- Breakouts

These conditions affect all skin types and may change daily. The great news is that these conditions can be corrected! So for example, you might have an oily skin type that suffers from breakouts and pigmentation issues. And so with all that said, knowing the difference between your skin type and skin conditions will only better help you in selecting the best products for your skincare regimen which will ultimately assist in achieving the goal of healthy skin!

Any questions? Love your skin.

Read More......

Mischo Beauty School: Spa Etiquette 101

Remember how excited I was a year ago about the news of a Bliss Spa coming to DC? Well, a friend and I headed over there this past weekend for a few treatments (which I'll tell you about later this week), and while there I noticed that not everyone knows "spa etiquette". So, here are my top five tips for ensuring a relaxing spa experience:

1. Arrive early: This will give you time to check in, complete your client consultation form, change your clothes (if needed), and most importantly relax before your treatment.

2. Be courteous: This should really be unspoken. But, as a reminder, turn the cell phones off, use a low speaking voice and keep conversation to a minimum. Respect others, as well as the tranquil and relaxing atmosphere.

3. Use the amenities: They are there for your comfort, convenience and pleasure!

4. Complete the Client Consultation Form: This is a MUST! Don't ever skip completing this form. The questions you are asked to complete will determine if it is safe to receive services. Your spa therapist may discover a contraindication, which is a factor or reason that makes it inadvisable to proceed with a treatment. Contraindications include certain medications, contagious diseases, skin disorders or medical conditions.

5. Communicate with your spa therapist: No one I know is able to read minds. So, ask questions and communicate your "likes" and "dislikes". If it's your first time, let your spa therapist know. If a treatment doesn't feel right, be sure to tell them. If you're unsure about how to maintain a treatment (if possible), then please ask.

Follow these tips and the rest will be up to the spa and spa therapist to guarantee that you have the most amazing visit ever!

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Mischo Beauty School: Eyelashes 101

As I mentioned earlier today,I recently started taking a makeup class that has added more fuel to my fire and I'm loving it! I've fallen in love with eyelashes and brows all over again and wanted to share with you a quick lesson on applying artificial eyelashes- specifically, band eyelashes.

Band eyelashes (also called strip eyelashes) are applied to the natural eyelash line, using an adhesive, and are meant for single use (though you can easily remove the adhesive and use again!). They're available in human hair, animal hair, synthetic fibers, and in a variety of colors. And so very quickly, here are ten easy steps for application:

1. Always wash your hands first to avoid infection.
2. Decide on length and desired effect of band eyelash.
3. Curl your eyelashes with an eyelash curler.
4. Apply eyeliner based on your desired effect.
5. Remove band eyelash from package, measure and trim to fit the curve of your eyelid.
6. Apply a thin strip of adhesive to the eyelash band and allow to set for a few seconds.
7. Apply the band eyelash to the eyelash line.
8. Use tweezers to gently press and set it.
9. Retouch the eyelash line with eyeliner and you're done!
10. Repeat steps for second eyelash.

Eyelashes are easily removed using eyelash remover or makeup remover, so no worries. Oh, and if you lose a few of your own lashes in the process of removal, don't fret- your eyelashes will grow back just the same as the rest of the hair on your body! Any questions? Love your lashes.

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Mischo Beauty School: Hair Texture 101

So let's discuss hair texture. Hair texture is often a point of confusion, but simply refers to the diameter of each individual hair. The texture of hair generally falls into one of the following five categories:

A. Very Coarse
B. Coarse
C. Average
D. Fine
E. Very Fine

The coarser the hair, the thicker the cuticle (outermost layer of the hair) and larger the cortex (the middle layer of the hair). Stronger, coarser hair textures will be able to withstand stronger chemicals and rougher treatments than fine hair. For example, I have coarse to very coarse hair and I'm surprised that I have hair today after allowing stylist after stylist to overprocess my hair (unknowingly!) during my college years. But due to my hair's strength it's been able to withstand the damage!

Hair textures have nothing to do with the quantity of individual hairs on the head, so it is possible to have a thick head of fine hair and on the other hand, a thin distribution of coarse hair. Questions? Love your hair.

What's your hair texture?

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Mischo Beauty School: Skin Types vs. Skin Conditions

If you take anything away from this blog, my hope is that it's properly caring for your skin! Education is key- and that's the reason I continue with the "Mischo Beauty School" posts (your "beauty education"!). According to the New York Times "a new beauty product is born every 2.5 seconds", so while there's always a new product to look forward to, the reality is that these products come and go! The foundation for achieving great skin is knowing your skin type, skin conditions and implementing a consistent skincare regimen.

Now with that said, let's address "Skin Types vs. Skin Conditions". Your skin type is genetically determined (you're born with it!) and most often can be controlled with a consistent skincare regimen. Skin types are as follows:

- Normal
- Dry
- Oily/Combination
- Acneic
- Sensitive

Skin conditions are most often caused by external factors such as the environment, stress, medication, etc. and may include the following:

- Dehydration
- Sensitivities
- Aging
- Pigmentation
- Breakouts

These conditions affect all skin types and may change daily. The great news is that these conditions can be corrected! So for example, you might have an oily skin type that suffers from breakouts and pigmentation issues. And so with all that said, knowing the difference between your skin type and skin conditions will only better help you in selecting the best products for your skincare regimen which will ultimately assist in achieving the goal of healthy skin!

Any questions? Love your skin.

Read More......

Mischo Beauty School: Hair Porosity 101

I've received a few emails asking me to discuss the reason(s) why hair becomes damaged and dry after certain chemical services. Well, there could quite possibly be hundreds of answers to those questions depending on the history of services performed on the hair, and the home care regimen. I will say that if your hair is damaged and overly dry, then your hair's porosity has probably been compromised.

So, what is porosity? Porosity is simply the ability of the hair to absorb and retain moisture and is used to describe the condition of hair. Generally, it falls into the following categories:

a. Very porous
b. Porous
c. Normal
d. Resistant

A “normal” porosity will mean that the cuticle (outermost layer of the hair shaft) is closed and smooth. Healthy hair will usually have a normal to resistant cuticle, depending on the texture. ”Porous” to “very porous” hair will have a roughened cuticle meaning that the hair is probably damaged. It usually loses moisture very easy and is easily damaged.

To determine the porosity of your hair, feel it - both when it's wet and dry. If it feels like straw and it's rough when it's dry, or if it feels gummy or slightly rubbery when it's wet, then you probably have a problem with porous to very porous hair. You should definitely talk to your stylist before receiving any chemical services in order to prevent further damage. Haircolor, perms and relaxers will process much faster on porous to very porous hair and may cause even more damage.

Porous to very porous hair can be caused by:

1. Over coloring
2. Bleaching
3. Permanent Waving
4. Relaxing
5. Flat/curling irons
6. Improper blow-drying
7. Environment (sun, salt/chlorinated water)

I hope this gives everyone a little more insight into the hair's porosity. Please feel free to e-mail me with more questions! Love your hair.

Read More......

Mischo Beauty School: Exfoliation 101

I'm sure you all are aware of the benefits of exfoliation (especially since the weather is colder/drier), but if you aren't, here's another very quick lesson! Exfoliation is simply the removal of dry, dead surface skin cells. An exfoliant is an ingredient that assists in the exfoliation process. Alpha hydroxy acids and gentle scrubs are examples of what would be called a chemical exfoliant and a physical exfoliant, respectively. You should incorporate exfoliation into your skincare regimen (as I've mentioned before!) and here are the reasons why:

1. Leaves skin feeling silky smooth!
2. Facilitates the extraction of dirt/oil that clogs pores (helps prevent acne!)
3. Faster cell turnover rate (keeps skin younger looking!)
4. Improves the skin's ability to retain moisture (prevents dry skin!)
5. Helps penetration/delivery of product ingredients into the skin
6. Stimulates blood flow
7. Smooth skin makes the application of makeup easier!

Any questions? Love your skin.

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Mischo Beauty School Update

I hope you all enjoyed your weekend. I wanted to let you all know that the "Mischo Beauty School" posts are officially on summer break. The posts will return in September. I'll be taking quite a few hair, skin and makeup classes over the summer and am anxious to report back to you the newest and most innovative in hair, skin and makeup.

Until then, please visit the archives and feel free to send your questions to me at: mischobeauty@gmail.com.

Photo: Arrojo Cosmetology

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Mischo Beauty School: Microdermabrasion 101

I've been writing about the benefits of exfoliation and how important it is to incorporate it into your skincare regimen for over a year now, and last week we discussed peels, which are a form of chemical exfolation. This week I'd like to discuss microdermabrasion, which is a mechanical form of exfoliation.

As I've stated, microdermabrasion is a mechanical form of exfoliation that involves the use of a vacuum to spray microcrystals across the skin in order to resurface the outermost layer of skin. It is a noninvasive procedure and the benefits include improved skin texture, moisture retention, elastin and collagen production, and the reduction of fine lines, wrinkles, and pigmentation issues. You might be a candidate for this procedure if you've experienced the following:

- Sun Damage
- Coarse textured skin
- Enlarged pores
- Fine lines
- Wrinkles
- Pigmentation problems

The service includes a professional cleansing, massage, microdermabrasion, a soothing mask and the application of a moisturizer with a sunscreen. In order to achieve the best results, you really need to commit to a series (with each procedure 7-10 days apart) and be consistent with your home skincare regimen. The results from this procedure are amazing and those who've experienced the benefits from it, recommend it without reservation!

I've had this procedure performed on myself while completing my esthetics program. I'm not a candidate for it because I have easily sensitized skin, and it is not recommended if you have sensitive skin or scar easily. The procedure can be uncomfortable and you might experience some sensitivity which usually goes away shortly thereafter. If improperly performed, it might cause hypopigmentation/hyperpigmentation (light/dark discoloration of the skin).

If you're considering this treatment, I would highly suggest having a thorough consultation with your esthetician. Based on a discussion about your lifestyle and medical history, it would be determined if it was appropriate for you. Love your skin.

Have you had microdermabrasion? If so, what were the results?

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Mischo Beauty School: Bikini Waxing 101

This lesson was inspired by the many questions I’ve received over the past few days regarding waxing, specifically bikini waxing. So first let's understand waxing. It's basically a form of epilation- removing hair by pulling it out of the hair follicle. Because hair is removed from the hair follicle, it takes longer to grow back- generally 4-6 weeks.

Below I’ve listed my best tips on how to prepare for waxing and what to expect:

1. Your hair should be at least a 1/4 to 1/2 inch long, if longer, prepare to have it trimmed by your esthetician.

2. Plan to wax after your menstrual cycle because your body will be less sensitive.

3. Lightly exfoliate a few days before waxing to remove dead skin cells and make hair easier to adhere to the wax.

4. A Brazilian bikini wax involves the removal of all hair, except for a “landing strip” in the front, but you may choose to have it all removed.

5. Your esthetician will tweeze stray hairs.

6. It may take 24 hours for any redness or soreness to disappear. During that time, avoid the sun, exfoliation, cream irritants and excessive heat.

7. Try to avoid caffeine, alcohol and aspirin before waxing as these heighten sensitivity.

8. If the wax pot is dirty and has old wax on it and a spatula sitting in the wax- RUN! There may be sanitation issues.

9. If your esthetician “double-dips” the spatula in the wax pot each time wax is applied to the area to be waxed- RUN! There are definitely sanitation issues.

10. Do not wax if you use Accutane, Retin-A, are sunburned, using other topical AHA's, or medications that will make your skin reactive to waxing.

11. Do not wax if you have diabetes. You are more vulnerable to infection.

12. You must wax consistently every 4 - 6 weeks for the first few times. This will give your hair time to begin growing on the same hair cycle. Don’t shave in between waxing appointments.

13. Resume exfoliation about 3 days after waxing to ensure the removal of dead skin cells, which, if not removed, could cause the hair to grow inward resulting in ingrown hairs.

Love your skin. Please feel free to e-mail me with any questions.

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Mischo Beauty Pick: Coppertone

So I'm turning this post over to Dr. Patricia Agin of the Coppertone Solar Research Center. To help protect against fall and winter sun damage, she recommends the following five suncare tips:

1. Protect your face: While arms and legs are generally covered during cool seasons, your face is one part of the body that can receive year-round sun exposure. Choose a broad spectrum sunscreen and apply it to the face, neck and chest before leaving the house.

2. Don't forget the hands: If you aren't wearing gloves, the skin on your hands is just as susceptible to sun damage as the skin on your face. Smoothing on a sunscreen lotion daily may help moisturize dry skin and can help protect the skin from unintentional damage, helping to prevent premature skin aging.

3. You're never "above" damaging sun rays: Whether you are hiking up mountainous terrain or speeding down the slopes, the sun's rays become stronger as altitude increases. According to the Skin Cancer Foundation, UV exposure increases 8-10% for every 1,000 feet of elevation; therefore, choose a broad spectrum sunscreen with a high SPF. Skiers are especially susceptable to "google burn" as the snow reflects 80% of UV rays.

4. Be sun smart: UV rays are present year-round, reflecting off water, concrete and sand. The sun is the strongest between the hours 10am and 4pm. Some after-school sports take place when UV rays are strongest, so whether you are playing on the field or watching from the bleachers, it's important to protect yourself from potential sun damage.

5. Make sunscreen a "family affair": Most parents understand the need to protect their children from the sun. According to the 2008 Coppertone "Sun IQ" survey, 82% of parent respondents agreed it is important that their children use sunscreen with an SPF above 30. Unfortunately, these parents are not practicing what they preach as 45% were not using sunscreen themselves. To encourage healthy sun habits for the whole family, keep a bottle in the bathrooom and next to the door for easy , on-the-go application.

My hope is that you learned something new today and that you are better informed when making decisions on sun protection.

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