Mischo Beauty Pick: HIRSANA Golden Millet Oil Capsules

You all might remember the post where we shared our vitamin/supplement regimens- with the point being that "beauty begins within- diet matters and is always revealed in the health of your hair, skin and nails!". So now that we've gotten that out of the way- I'd like to introduce you to HIRSANA Golden Millet Oil Capsules.

The capsules are formulated with vitamins E, B6, thiamine, riboflavin, pantothenic acid, biotin and zinc- which all contribute to the health of your hair, skin and nails. They also contain millet oil (yes, another oil!), which contributes to hair, skin and nail rejuvenation. Of course, supplements aren't a substitute for a balanced diet- oh, and don't expect to see results overnight (may take at least 3 -6 months). I definitely think these are worth trying- you may learn more here.

And by the way, tell us about your favorite hair/skin/nail supplement!

Disclosure: Products in this post were provided for consideration by the company. For more information, please see my disclosure.

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.

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What's your vitamin/supplement regimen?

As I mentioned in a post earlier today, I don't like to rely on supplements for all of my nutritional needs. But, my diet isn't perfect and I refuse to allow my hair, skin and nails to suffer because of it! I am constantly working to improve my diet, and I know I'll get there! But, in the meantime, I'm assisted with the regimen below:

- Multivitamin
- Flax Seed Oil
- Fish Oil
- Borage Oil
- Vitamin C
- Vitamin B12
- Cod Liver Oil
- Veggie Greens
- Psyllium Husks

So my question for you today is: What's your vitamin/supplement regimen? What do you take and why?

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.

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Mischo Beauty School: Serums 101

So today I'd like to share with you the benefits of serums. I believe in serums and am amazed at how the skin benefits from them!

A serum is a highly concentrated treatment of active ingredients used to penetrate and treat various skin conditions such a dehydration, fine lines, wrinkles, pigmentation issues or loss of elasticity. They're ususally made up of vitamins, lipids or antioxidants and are usually the consistency of a thin liquid. To allow for maxium penetration into the skin, they're formulated with smaller molecules which makes them extremely effective. They can be used both day and night and are usually applied under a moisturizer, but can be used alone. During a facial an esthetician might apply a serum under your mask or before the application of your moisturizer depending on your specific skincare needs.

So, do you need a serum? Well, I would suggest creating a skincare regimen and being faithful to it. Once you're consist with your regimen, really begin to pay attention to your skin and make note - for example- of dehydrated areas, loss of elasticity and dullness. If your skincare regimen doesn't correct these issues, then I'd highly suggest investing in a serum!

Love your skin.

Any questions?

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