What's the worst beauty advice you've ever received?

You've got to let me know! For me personally, it's not that I've received horrible beauty advice, it's just that it's annoying when someone tries to advise you and they don't follow their own direction! For example, I had an esthetics instructor who smoked cigarettes - and I'm sure you can imagine the rest... I was never able to wrap my brain around the fact that she taught skincare/skin health, but smoked cigarettes!?! Like, who really still even smokes? Anyway, please share your stories in the comments section below!

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Mischo Beauty Pick: HIRSANA Golden Millet Oil Capsules

You all might remember the post where we shared our vitamin/supplement regimens- with the point being that "beauty begins within- diet matters and is always revealed in the health of your hair, skin and nails!". So now that we've gotten that out of the way- I'd like to introduce you to HIRSANA Golden Millet Oil Capsules.

The capsules are formulated with vitamins E, B6, thiamine, riboflavin, pantothenic acid, biotin and zinc- which all contribute to the health of your hair, skin and nails. They also contain millet oil (yes, another oil!), which contributes to hair, skin and nail rejuvenation. Of course, supplements aren't a substitute for a balanced diet- oh, and don't expect to see results overnight (may take at least 3 -6 months). I definitely think these are worth trying- you may learn more here.

And by the way, tell us about your favorite hair/skin/nail supplement!

Disclosure: Products in this post were provided for consideration by the company. For more information, please see my disclosure.

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.

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Mischo Beauty Pick: Sibu Beauty

As you're all probably aware, because I've said it many times before, beauty starts from within! If you aren't following a healthy diet, it will eventually reveal itself in your hair, skin and nails! Well I was presented with an opportunity to review a regimen of Sibu Beauty products and I'm quite pleased and definitely wanted to share.

The regimen includes the Revitalize & Renew, Cleanse & Detox, Repair & Protect and Cellular Support. Now what makes these products both different and special, is that they are made with the seabuckthorn berry (contains powerful nutrients such as Omega 3, 6 and 9; and Omega-7 which is an essential fatty acid vital to collagen production and healthy skin, hair and nails)- which is the foundation for all Sibu products.

Now I must tell you all that I'm LOVING the Revitalize & Renew liquid supplement, which works internally to support and improve skin tone/texture, hair and nail growth, and energy levels. It tastes AMAZING and it definitely gives me a boost! I've only been taking it now for a few weeks and so far, so good.

I've also been taking the Cellular Support, which is a antioxidant and Omega-7 softgel supplement. It works to repair and rejuvenate damaged cells and I've been taking two softgels daily.

Now because the Repair & Protect doesn't contain a sunscreen, I've been testing it out at night. I have my fair share of sun damage due to many years of not protecting my skin and so I welcomed the opportunity to use this specifically at night, since it's loaded with Omega-7, and because I know that the majority of skin cell repair/renewal occurs while sleeping.

I decided to use the Cleanse & Detox at night, before applying the Repair & Protect, because after a day of long work hours, errands and working out; this would be the perfect detox cleanse my skin needed to both recover and prepare itself for the Repair & Protect. My skin definitely feels thoroughly cleansed after using it, and every couple of days or so I'll use it with my Clarisonic skincare brush for an even deeper cleansing.

All Sibu Beauty products are paraben-free and cruelty-free and contain no dairy, wheat, gluten, sodium, yeast or preservatives. The sea buckthorn used in the products is sourced through fair trade agreements with local harvesters in Tibet.

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