Mischo Beauty: dietary supplements

Showing posts with label dietary supplements. Show all posts

Mischo Beauty Challenge Update: "A Healthy, Sexy & Beautiful 2011"

I'm happy to be back to my regular posting schedule (Mercedes-Benz Fashion Week is over!) and so I'm presenting another option to you when it comes to choosing a "hair, skin & nails" supplement. I'm asked all the time which is the best, and it really depends on so many factors. I thought you should know about Solgar's 100% vegetarian friendly Skin, Nails & Hair supplement. On another note, many of you know that I'm a Red Cross blood donor and I want to encourage you to become one as well. Check out the "Top 10 Reasons To Give Blood" and send it on to a friend!

Disclosure: Products in this post were provided for consideration by the company. For more information, please see my disclosure.

Mischo Beauty Challenge Update: "A Healthy, Sexy & Beautiful 2011"

This is my weekly check-in, and I have a few goodies I'd like to share. First, the green powder pictured above is spirulina, and a friend suggested that I add it to my green smoothies. I haven't yet though, because it's been too cold for smoothies this week! Also, I had an opportunity to try EBOOST - and while I love the concept, I'm not a fan of the taste. I've also tried Sparking ICE and loved the Black Raspberry flavor! It's free of caffeine and calories, but does contain Splenda. And lastly, check out WebMD's "Taking 10,000 Steps a Day May Lower Diabetes Risk"... have you purchased a pedometer yet?

Disclosure: Products in this post were provided for consideration by the company. For more information, please see my disclosure.

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.*

Mischo Beauty Pick: HIRSANA Golden Millet Oil Capsules

You all might remember the post where we shared our vitamin/supplement regimens- with the point being that "beauty begins within- diet matters and is always revealed in the health of your hair, skin and nails!". So now that we've gotten that out of the way- I'd like to introduce you to HIRSANA Golden Millet Oil Capsules.

The capsules are formulated with vitamins E, B6, thiamine, riboflavin, pantothenic acid, biotin and zinc- which all contribute to the health of your hair, skin and nails. They also contain millet oil (yes, another oil!), which contributes to hair, skin and nail rejuvenation. Of course, supplements aren't a substitute for a balanced diet- oh, and don't expect to see results overnight (may take at least 3 -6 months). I definitely think these are worth trying- you may learn more here.

And by the way, tell us about your favorite hair/skin/nail supplement!

Disclosure: Products in this post were provided for consideration by the company. For more information, please see my disclosure.

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.

What's your vitamin/supplement regimen?

As I mentioned in a post earlier today, I don't like to rely on supplements for all of my nutritional needs. But, my diet isn't perfect and I refuse to allow my hair, skin and nails to suffer because of it! I am constantly working to improve my diet, and I know I'll get there! But, in the meantime, I'm assisted with the regimen below:

- Multivitamin
- Flax Seed Oil
- Fish Oil
- Borage Oil
- Vitamin C
- Vitamin B12
- Cod Liver Oil
- Veggie Greens
- Psyllium Husks

So my question for you today is: What's your vitamin/supplement regimen? What do you take and why?

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.

Mischo Beauty: NeoCell & GNC Stores

I'd like to thank everyone who has joined my "A Healthy, Sexy & Beautiful 2010" challenge! I really enjoy reading your updates through Twitter, email and Facebook- so please keep them coming! Again, the goal is to motivate and encourage each other to take better care of ourselves- and so far, so good! And while we're on the subject of our health, I wanted to share with you a few new products by NeoCell that I've started taking- Hyaluronic Acid Blueberry Liquid, Collagen + C Pomegranate Liquid and Pomegranate From The Seed- all dietary supplements.

I won't make any health claims* about these products, because we all know that is entirely individual! What I will say is that I was attracted to these products because of the focus on hyaluronic acid (great for skin health), pomegranate (contains high levels of antioxidants) and collagen (benefits joints, tendons, bones, hair & skin). While I don't like to rely too heavily on supplements for my nutritional needs, I do think these are an option depending on your lifestyle.

Disclosure: Products in this post were provided for consideration by the company. For more information, please see my disclosure.

*Mischo Beauty is a beauty blog for informational purposes only and is not a substitute for medical advice. If you are in doubt, please seek the advice of your physician. Mischo Beauty is in no way responsible for the effects of posted information. If you choose to try these products, you do so at your own risk.*