Mischo Beauty: glowing green smoothie

Showing posts with label glowing green smoothie. Show all posts

Mischo Beauty Challenge Update: "A Healthy, Sexy & Beautiful 2011"

As promised, I'm checking in! And, as you can see, I'm eating a salad of fresh greens and other vegetables for lunch today- actually I try to do it daily, though I'll admit, it gets boring. But, I'm still challenging myself to fresh green vegetables at least 3x a week - not including the Glowing Green Smoothies I make some mornings. How goes it for you?

Mischo Beauty Challenge Update: "A Healthy, Sexy & Beautiful 2010"

I think a weekly check-in is in order from now until the end of the year. I'm still wearing my pedometer and challenging myself to get in at least 10,000 steps each day - in addition to doing cardio at the gym. As I stated last week, we're quickly nearing the end of the "A Healthy, Sexy & Beautiful 2010" challenge and I want to encourage you all to finish strong. So please keep me updated in the comments section. And so to switch things up, I added fruit smoothies (the one above was made with strawberries, raspberries, bananas, orange juice, ice, flax seed oil and protein powder) to the smoothie routine this week and they are sooooo good!

Mischo Beauty Challenge Update: "A Healthy, Sexy & Beautiful 2010"

Since we're 3 months out from the end of 2010, I quickly wanted to check in to find out where you are with the "A Healthy, Sexy & Beautiful 2010" challenge. I have to be honest and let you all know that I've fallen off here and there over this past year, but each time I've fallen off, I've started right back up again! As you'll remember, this was never a "weight loss" challenge, but simply a challenge to take better care of ourselves. And so I started the hashtag #HealthySexyBeautiful2010 in order to follow tweets about our daily progress. Are you still using it? Soooo, please update me on your progress! Oh, and someone asked about the "glowing green smoothie" I tweet about some mornings. And so here are photos so you're able to see some of the process, as well as the consistency (like applesauce!).

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