Mischo Beauty: fruit smoothie

I think a weekly check-in is in order from now until the end of the year. I'm still wearing my pedometer and challenging myself to get in at least 10,000 steps each day - in addition to doing cardio at the gym. As I stated last week, we're quickly nearing the end of the "A Healthy, Sexy & Beautiful 2010" challenge and I want to encourage you all to finish strong. So please keep me updated in the comments section. And so to switch things up, I added fruit smoothies (the one above was made with strawberries, raspberries, bananas, orange juice, ice, flax seed oil and protein powder) to the smoothie routine this week and they are sooooo good!

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