A consistent regimen is important because not only does getting enough sleep mean being well rested, stress free and hopefully productive for the next day- it also means that internally our cells (specifically hair, nail and skin cells) are repairing themselves and regenerating THE ABSOLUTE MOST while we're sleeping! The means younger looking and healthy skin, hair growth and strong nails! And so now you understand the importance of "beauty sleep"!!
It's also important to make sure you're consistent with your skincare regimen, removing makeup before bed, using products rich in antioxidants and are sleeping on our silk pillowcases!
So what I'd like to know from you is: What's your bedtime beauty regimen?
6 comments:
my bedtime regimen consists of washing my face (I use Dermalogica clearing face wash or the oil cleansing method), toner and then a serum. I also try to remember to slather Lay it On Thick on my feet every night. pretty simple.
Cover my hair. Wash my face. Brush my teeth. Anything else I can't remember lol. A little slack but I can easily forgot to do these three things!lol
moisturize and braid hair, remove makeup, wash face, tone, eye cream, brush teeth, floss, moisturize cuticles and hands and sleep on satin pillowcase(looking for an affordable silk pillowcase).
To Reecie: Love it!
To Jamie @ Rural Glamour: I hear ya, especially when you're tired! ;)
To TTLOVE218: Whoooo-hoooo! You go! :)
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